Photo by Rob Wicks “This focus of ‘inward path’ and ‘outward path’ is as limiting a belief as any. As if one is more ‘righteous’ or...

photo by Barry Weatherall via Unsplash So. Here we are. Today is Thursday. All day long. I began the day with rhinos knocking on the...

On Thursday, February 9, 2017, I was minding my own business with Bastest and yogifying to work out the kinks remaining from Standing...

My darling empath, you cannot separate yourself from the fabric you are part of. There is no shield, bubble or cloak. The route of...

Like the other gift that keeps on giving, it can cause great unseen harm and reinforces fears and trauma response. It is this: “you are...

Dear Empath, The more you try to ‘protect’ yourself, the more harm you’re causing yourself. Please stop and choose, instead, to pay...

Mindfulness brings to light experience in its pure immediacy. It reveals the object as it is before it has been plastered over with...

“Walmart is the seventh level of hell” ~ a few hundred empaths “We live a story that originates in our autonomic state, is sent through...

Inserting ‘empath’ or ‘highly sensitive people’ into your favorite search engine and the resultant 7 million bits of information floating...

If you missed the introduction to this deep dive, you may want to read this first.  At the end of the introduction, there are links to my...

See yourself in others. Then whom can you hurt? What harm can you do?” ~ Buddha One of the reasons I began the empath myth-busting task...

There are three reasons for my recent posts about empaths. First, I’ve a class called the Empowered Empath beginning October 4.  Second,...

“If we’re not actually absorbing other people’s shit, how is it those empaths have all those illnesses?” Well, honey, I am so glad you...

Myth:  There are 30 Traits of Being an Empath or Symptoms of Being an Empath No. There is only one trait that identifies one as an...

Myth number one:  All psychic empaths are empathetic. Notsomuch.  Being an empath simply means one can feel other energies–here we’re...

This post is inspired by interwebz discussion last Monday following Twelve Years A Slave winning the Academy Award for Best Picture. I...